Athletics & Health
Men’s Basketball
Wednesdays, 7:30—9:00 PM and Sundays 2:00—4:00 PM, Gym Facilitated by Bradley Walker.
Spend a few hours a week playing basketball at First-Plymouth!
Singles Volleyball
Year Round, Mondays, 7:30—9:30 PM and Fridays, 6:00—8:00 PM *Dates are subject to change due to event conflicts.
All adults and skill levels welcome.
Pilates Sessions
Mondays, 5:30—6:15 PM and/or Thursdays, 9:00—9:45 AM, Youth Room Led by Deborah McCauley, Certified Pilates Instructor.
Pilates is a balanced blend of strength and flexibility training through a series of exercises. Upcoming session dates to be announced in The Herald.
Feel Good Yoga
Wednesdays, September 9—May 12, 6:15—7:15 PM. Led by Nan Graf, Yoga Instructor. Cost: $5 per class. Pay at the door.
Learn stretches based on yoga to help quiet the body/mind, breathing and awareness to create balance, which promotes relaxation and health. Bring a mat, blanket/towel and wear loose, comfortable clothing.
Turbokick®
Thursdays, 5:30—6:30 PM, Chapel. Led by Deborah McCauley.
Turbokick® is a high energy, fat-burning fitness class that combines athletic moves, kickboxing and sport drills which are performed to fun and upbeat dance music. All fitness levels welcome. Upcoming sessions announced in The Herald.
